Lessons of Ashtanga Yoga Through Struggle Poses
For years of practicing Ashtanga Vinyasa Yoga, I have always had a struggle pose. This pose is one I think about constantly when I am not...
la vie française
My failure to be able to produce French was really jarring for me, and once I realized how hard this was going to be, I found myself feeling
Remembering the Magic of Discipline in Réunion
The Practice, Issue VI May 24, 2024 Happy Full Moon in Sagittarius! It finally feels like we are out of the thickness and murkiness of...