My 35th Birthday: Reflecting on the Magic of the Past Year
Today is my birthday. This day, last year, was the hardest day of my entire life. It’s the day that I decided to pack up whatever I could...
Reclaiming the Magic of Movement: Beyond Aesthetics and Disease Prevention
It’s a shame that movement and exercise have been sold to us as ways to get thin (or muscular, or aesthetically pleasing) or to prevent...
2 Years Sober
I used to think sobriety was only for people who hit “rock bottom.” I used to think sobriety was only for people who found Jesus. I used...